Any personal expieriences increasing free T?

[Zooka15]

Anyone here successfully increased their free T with a supplement? Boron, vitamin D, ect. I was reading a LEF article and they recommend free T between 20-25pg/ml. My current total T is 700 with free T about 15.

 

[ERO]

You may just want to increase your Test dose a bit and go higher with your Total T, which in turn gives you more Free T - unless you are not on TRT at present?

 

[Vince]

http://peaktestosterone.com/Free_Testosterone_SHBG.aspx
https://www.excelmale.com/forum/sho...-decrease-SHBG-and-increase-free-testosterone

 

[Nutpuncher]

proviron worked for me....got bloodwork to confirm that it worked. BUT it is not legally prescribed in USA, so you'd have to take that in consideration.

 

[1Draw]

Anyone here successfully increased their free T with a supplement? Boron, vitamin D, ect. I was reading a LEF article and they recommend free T between 20-25pg/ml. My current total T is 700 with free T about 15.

Zooka, to reach Life Extensions Free T range, your Total T needs to be between 1,000 and 1,250. (2% of Total) Your Free T at 15 with Total T of 700, calculates Free T at 2.15% of total which indicates that your SHBG is in range. Only thing you have to do is to up your dosage of T (assuming you are currently on therapy) and you should have no problem reaching the 20-25 level. Supplements will never get your Total and Free T where it needs to be that I'm aware of. I felt my best when my Free was at 22 and Total T at 1122 or, dead on 2% of Total. I am a high SHBG guy so, I need higher ranges.

 

[Vitamin_C]

Increasing my Testosterone dose and 800mg of Nettle extract per day lowered my SHBG from 30's to 20's and put my free T at the top range.