Any of you use Whey as Coffee creamer? SRS

anyone?

im cutting and like to take creatine with coffee since it disolves and sits better with me.

when ever i drink coffee i use a ridiulous amount of creamer to make the coffee very light brown and use a lot of sugar as well.

trying not to use sugar and cut down and use no cream really. unless they have some type of low calorie creamer somewhere
 
Why not just try it and tell us if you like it or not? For me, I like mine straight up, black, and to the point! (I know, I just walked into that one) :)
 
I do and I add stevia as well. Not sure if the heat denatures it at all but it tastes reasonable and I don't feel the normal bloat from the whey.
 

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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

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Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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