weight loss

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  1. Nelson Vergel

    How many calories do you need to gain or lose weight?

    This easy tool helps to determine how many calories you need to gain or lose weight. Use the desire weight as an input and do it again with your current weight. The difference will be the calories you would have to add or decrease to get to your weight gain or loss goal...
  2. Nelson Vergel

    How to decrease HIV related belly fat accumulation

    Decreasing HIV Related Belly Fat Accumulation In the mid-90s with the advent of the first antiretroviral (AVR) drug combination therapies, Kaposi’s sarcoma (KS) lesions and lipodystrophy (wasting away of body fat) rapidly faded from public consciousness as signs of HIV infection. Only to be...
  3. Nelson Vergel

    FDA approves weight-management drug Contrave

    The U.S. Food and Drug Administration today approved Contrave (naltrexone hydrochloride and bupropion hydrochloride extended-release tablets) as treatment option for chronic weight management in addition to a reduced-calorie diet and physical activity. The drug is approved for use in adults...
  4. Nelson Vergel

    The FDA finds drugs in weight loss supplements

    The FDA has caught several supplement companies adding medications to their weight loss supplements. Be aware that this industry is not regulated and that the FDA only does spot checks once in a while. The FDA Found Hundreds of Supplement Brands Tainted with Rx Drugs. Most Weren't Recalled.
  5. J

    Fragment 176-191

    Does anyone have any experience with Fragment 176-191. i can seem to get ride of my gut. Without loosing muscle mass or size. Curious to know if anyone has any experience with this fragment. And what dosage would you take just to target belly fat? thanks
  6. Nelson Vergel

    Overcoming Challenges in Weight Management

    In this video, Dr Justin Saya explains the challenges in weight loss management and the different therapies used to treat obesity.
  7. Nelson Vergel

    Should You Use Lactoferrin to Lose Weight?

    Lactoferrin has been experiencing an increased interest by researchers and medical professionals, and rightly so: It’s shown an astounding array of potential benefits to human health and disease prevention. The wide range of potential health and disease fighting properties of lactoferrin are...
  8. Nelson Vergel

    Prescription Medications for the Treatment of Obesity

    Health care providers often use the body mass index (BMI) to help decide who may benefit from weight-loss drugs. BMI estimates overweight and obesity based on your height in relation to your weight. Your doctor may prescribe you a medication to treat your obesity if you are an adult with a BMI...
  9. P

    Can Metformin help me lose weight?

    Hi everyone, My name is Paul. I am a 48 year old male, 120kg (264 pounds) HIV+ since 2003. HIV is fine and undetectable. My endocrine system is another thing altogether. My current regimen is as follows: 2ml depo testosterone weekly 1 x 25mg Aromasin every 6 days. (used to be every 3 days but...
  10. Nelson Vergel

    How to Lose Fat: Top Suggestions from Nelson Vergel

    Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn? There is no perfect time to start. Do it now, even if it means one change per week in your lifestyle choices. You deserve to feel and look the best you can! You cannot change...
  11. Nelson Vergel

    Nelson's Top Tricks for Fat Loss

    Get real. Ask yourself: What is getting in the way of my health? What excuses am I using to not start giving a damn? There is no perfect time to start. Do it now, even if it means one change per week in your lifestyle choices. You deserve to feel and look the best you can! You cannot change...
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