https://www.msn.com/en-us/health/medical/how-coffee-improve-memory-and-learning-ability/ar-BB1h0dNJ
Bit of a spicy title but I think we it is cool that our coffee and hummus could be doing a body and mind, good
Why is tamoxifen just 10 mg and maybe 5 mg on a second day of having a "feeling of high e2" make my erections so much better, like stronger longer, stamina is better like I feel like i don't get tired when having sex from water weight, bloat it is really wierd.
Could it also be natural LH...
I found this on the good doctor Rasamad's IG page and I was wondering if after 24 months of starting TTH if we are good with cardio risks.
https://pubmed.ncbi.nlm.nih.gov/37948758/
I ordered through NuScience, it was easy to pay and I have received my TB 500 and BP 157 in a short period of time. @NuSciencePeptides
I am looking foward to some results from them both. I should give it a month, thoughts?
I'd like to know what everyone's training splits, duration and intensity.. any other variables, look like?
What does your protein intake plan, do you implement fasting?
How important is testosterone in protein synthesis, how important is training hard?
I go out of my way to cold plunge even in the hottest Houston humid temperatures. It does wonders for morning activation and alleviating of brain fog. Here is the latest data on the hot and cold temperatures and how they benefit humans when used as hormetic stressors.
I have seen the best...
I started taking about 500mg of NMN under the tongue, I am 36 years old on 120 mgs trt with 60 mg nandrolone and the occasional 250ius HCG eod. I take with TMG and keep it refrigerated. I work shift work some nights and have noticed a slight boost in energy. Although its only been a week and...
Hello anyone have any success with Empower pharmacy's injectable glutothione or Lipo-c (methionine/inositol/carnitine ) injections? They recommend 1 cc per week but I wonder what an efficacious dose is. I imagine it could be different depending on individual levels and visceral/sub-q fat.
I just read this study on high intensity excersize and increase CAC. What does this for bodybuilders and other athletes?
Is it something to even worry about?
https://www.news-medical.net/news/20230105/Intense-exercise-encourages-coronary-artery-calcification.aspx
Hello gentlemen (ladies if any),
So I am on 20 mgs test eod and 500 ius hcg twice weekly. I am getting some deca from Dr. Lipshultz clinic. Any precautions I should take before getting into this, how long should i do this. It should help joints and help me add a little mass.
Thinking of...
Cold showers really spike dopamine. I did one today when it was about 40 degrees out. Felt amazing to do something really hard and then get the benefits of lowering blood sugar, increasing immunity and some fat metabolism early in the day.
I turn on the warm after and start laughing, not...
Hello all,
Recently I have been eating more keifer, greek yogurt (lower sugar options) as well as Saurkreut. I hope to lower inflammation from fatty liver, working night shifts and high carb meals.
I haven't gotten a baseline inflammatory marker blood panel but maybe Ill see some changes in...
I was watching a video by Dr. Brad Stanfield on Youtube and he mentioned the benefits over risk for someone who truly is testosterone deficient. Saying that these individuals do need HRT but the majority of men do not. Ok, then he said that studies show soft plaque increases that cannot be...
I have heard that not using HCG concurrently with TRT will cause shrikage of improtant testicular cells and death over time. Rendering the balls damaged. I have also heard that HCG is not necessary if one does not feel good on it. And we can regain fertility just by adding a fertility...
Hi all,
Andrew Huberman and Derek from more plates more dates on YouTube have collabed to make a hormonal based podcast that is 3 hours long. In addition Huberman lab podcast has a wealth of new health protocols that one can follow to optimize everything from hormones to dopamine baseline...
What is up fellas?
I want to share the results of the Stanford University study in July of 2021. Just google fermented foods Stanford study and it will come up first.
Basically, it was a 10 week study looking at the differences in inflammation in humans while on a high fermented diet and...
So, after all the hoopla- I wonder how many guys feel fine on no hcg? How many absolutely need it? Can we find the reason why?
I find that I can go no HCG for a little while but then I miss it. Go back on and the water retention, erections get soft. So I wonder where the balance is. I...
Hey guys,
So I've been using andropenis it is a traction device, much like the lengthening of peoples necks in Africa. With an extended slow increase of stretching the tissue.
There are better devices like the penimaster that use a vacuum pump for the head of the penis and you stretch it for...
I like checking out what's new every so often and it has often had topics of anxiety issues sprinkled in there.
Recently I learned of a self hypnosis app (interactive where you talk to it as well) called Reveri, it recommends twice daily sessions to learn how to deal with the uncertainty we...
This guys podcast has been nothing short of amazing. As far as learning new "hacks" to improve performance, learning, cognition.
He's a neuroscientist at Standford. He introduces things such as the physiological sigh to calm anxiety in real time.
I learned that cooling the palms, face and...
Hi TRT teammates,
In fatty liver disease, one of the inabilities created is lowered ability to metabolize estrogen in the liver. If on trt e2 can have a tendency to rise. If one is on TRT and e2 can rise significantly due to low metabolism in the liver. Would it be safe to say, in your...
Anyone know what it means or what it is indicative of when the penis is semi hard through sex or masturbation and then ends up getting erect right before climaxing and during. Low E? high E? This happens sometimes while other times it works fine..
Hi fellas,
Wev'e started to grow broccoli sprouts at home and harvest them in 3-5 days. They grow without soil in mason jars with little effort. There are studies to see why folks who eat more vegetables live longer and stay healthy longer. One of the phytochemicals showing a lot of beneftis...
Ok, now I am not crazy.. lol but acne seems to lessen if I take some sort of AI. When I do not for a while I get very angry cystic acne on shoulders and lats and upper back. What gives here?
Hello TRT Team,
Pinning ED or EOD: What do you guys think are the consequences if any to pinning our muscles so much even with an insulin needle 1 1/2 inch or 1/2 inch. small gauge as well?
Can we rotate even going to the calf muscles so as to negate some of the scar tissue accumulation?
Hello,
So now 4 years into trt and I have gotten a few more ancillaries from empower and would like to hear thoughts. Maybe you decide to try your luck. So far I am taking a lipo C injection from empower, hcg and glutathione. Also nandralone. This along with cold showers, sauna, and weight...
Been on test and hcg for about 4 years. It's been a struggle at times and also very rewarding too. This platform is so helpful. I found there is no negotiations for me, when on TRT and needing to live a healthy lifestyle.
Guys who are struggling to find the life force from test may want to...
IS there any truth to a mans testosterone levels lowering during pregnancy of his mate and after their kid or kids are born? will being on TRT during these years possibly lower empathy and a fathers desire to seek more mates?
Shredded AF from Steel Supps.
Contains Beta Phenylethiamine
N-Phenethyl Dimethylamine
N methyl Tyramine
Will these do things like speed and be flagged on employer drug test?
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