busgalloway
Member
I thought as much Mountain Man, it's probably better that there isn't another way than real discipline.
One of my friends recently suggested I switch to StrongLift routine. I feel like my routine is working right now but I think this StrongLift guy has a lot of great advice I wasn't taking to heart when I heard it elsewhere.
For example I need to get a full night of sleep, I tend to stay up too late and that is likely messing up my recovery.
One of my friends recently suggested I switch to StrongLift routine. I feel like my routine is working right now but I think this StrongLift guy has a lot of great advice I wasn't taking to heart when I heard it elsewhere.
For example I need to get a full night of sleep, I tend to stay up too late and that is likely messing up my recovery.