So my final post on this topic. Today is 2 weeks from my last Deca injection. I was 221 lbs at 17.9% BF. Today, I’m 212 lbs at 16.9% BF. So by my math, I have lost 2 lbs of fat and 7 lbs of water since I stopped the Deca. I will say that the pain in my elbows, knees and shoulder has returned but not as bad as it was before I started. Hope this helps you guys.