I am exclusively on cream, started 4 months ago through Defy. I started with 2 clicks down to 1 click daily. getting my first set of labs tomorrow since starting. I have experienced all the usual good things, good mood, libido is off the hook, lifts are good and recovery is great. I do have some water retaining issues, its not horrible but its definitely there, seems worse when i have a couple glasses of wine or a beer or 2. Overall I'm very happy so far, I will report more when I get my labs back.