Alcohol Consumption and TRT/HCG

ef88

New Member
Hello all. I'm sure of you have been on TRT for a while and still enjoy yourselves a sip of whiskey, glass of wine or a nice IPA.

I want to do this right. I didn't decide to get on trt and hcg and kill it with alcohol/bad eating. I'm already an avid exerciser and eat very healthy. I'm not overweight either.

If I'm at a get together. Mother's day. Family trip somewhere, etc....What are the negative effects of alcohol other than spiking our estradiol?

Can I have 3 or 4 beers in a night? Can I share a bottle of wine with my gf here and there? There are times where I won't drink for weeks....other times where the guys and I have 4 or 5 heavy beers and eat pizza.
 

DixieWrecked

Active Member
What you are describing is probably a net positive on your health. Not being able to enjoy yourself, loosen up and have a good time every once in a while is bad for you.

Doing this all the time, no bueno.
 

S1W

Active Member
Hello all. I'm sure of you have been on TRT for a while and still enjoy yourselves a sip of whiskey, glass of wine or a nice IPA.

I want to do this right. I didn't decide to get on trt and hcg and kill it with alcohol/bad eating. I'm already an avid exerciser and eat very healthy. I'm not overweight either.

If I'm at a get together. Mother's day. Family trip somewhere, etc....What are the negative effects of alcohol other than spiking our estradiol?

Can I have 3 or 4 beers in a night? Can I share a bottle of wine with my gf here and there? There are times where I won't drink for weeks....other times where the guys and I have 4 or 5 heavy beers and eat pizza.
Totally fine. Been doing it for years.
 

DixieWrecked

Active Member
Yeah man. What's the point of being optimized if you can't have fun. I work hard in the gym and eat right so I can enjoy myself more ALL the time
 

jmjmjm

New Member
Hello all. I'm sure of you have been on TRT for a while and still enjoy yourselves a sip of whiskey, glass of wine or a nice IPA.

I want to do this right. I didn't decide to get on trt and hcg and kill it with alcohol/bad eating. I'm already an avid exerciser and eat very healthy. I'm not overweight either.

If I'm at a get together. Mother's day. Family trip somewhere, etc....What are the negative effects of alcohol other than spiking our estradiol?

Can I have 3 or 4 beers in a night? Can I share a bottle of wine with my gf here and there? There are times where I won't drink for weeks....other times where the guys and I have 4 or 5 heavy beers and eat
 

ironlegal

New Member
Moderation is the key. They are empty calories (the one arguable exception could be red wine, depending on the study you read). Sounds like you have a healthy approach to things. I try to stick to the principle of ”one and done“ in most situations, but there are exceptions. Too much alcohol, for me, disturbs my sleep, especially if right before bedtime. So I try to avoid having that happen and have self-imposed limits.
 

Smokey

Member
Just eat lite during the day, end it with several drinks to the point you are having fun (I stay with unpasteurized beer for health benefits) and then eat a big meal, go to bed and start all over. I do this and stay lean at 49
 

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