What are the best masturbation practices for optimal partnered-sex

righteous99

New Member
I am a 46-year old male, and I yearn for the days when I could get an erection without physical stimulation. Are there any suggestions on how to achieve this? Or is this long gone. Is there a particular frequency/practice of masturbation that helps this? There is a lot of confusion on this topic, as some people claim that masturbation enhances partnered-sex, while others say that it de-sensitizes the penis. Same goes for porn or fantasy. Any ideas?
 

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