Want to Raise Kids With Greater Self-Discipline? Play With Them Like This

Vince

Super Moderator
Why do dads play such a key role? According to the researchers, fathers are more likely to spend a portion of their time with children before the age of three engaging in playful interactions, often in the form of "physical play such as rough-and-tumble." Like tickling. Chasing. Piggyback rides. Bouncing and swinging. The occasional toss in the air.

In short, relatively physical play. The kind of play that tends to lead to the (unintended, but inevitable) occasional bump, or knock, or boo-boo -- all of which can lead to developing greater self-control.

 

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TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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