Vitamin D supplement cause bad taste in mouth and yellow teeth hours later...?

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Systemlord

Member
I was just diagnosed with a vitamin D deficiency at 15 and began supplementation (D3) and immediately started getting a bad taste in my mouth and darkened yellow teeth hours later, is there another mineral that could be low that is affecting absorption, balance or utilization of vitamin D?

The more vitamin D I take, the worse the taste in mouth and and worsened darkened yellow teeth later in the day. It happens at 400iu or 2000iu and have been taking the vitamin D with and without fats and no change in symptoms.

My doctor doesn't know what could be causing this and feel I'm on my own on this one as he didn't offer to do anything about it.
 
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Systemlord

Member
I figured it out, I tried a brand and vitamin D supplement (Nature's Blend) I had never tried before, a hard pill form of D3 and never really got any benefit, well maybe for a short time and then those symptoms.

So I went and bought the Nature Made brand of D3 in the soft gel capsules, the ones I used before without any issues and these side effects withdrew and the bad taste, yellow teeth are disappearing.

I took the same dose which is 2000iu and (another 1000iu at night) got more benefit out of it later on in the day without any issues.

I guess all vitamin D3 supplements is not made equal.
 
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Gladiator

Active Member
When I was at 15 with vitamin D I had composed vitamin D from doctors script. It was 5 times the strength of over the shelf vitamin. 2 a day and I never had a problem from it. I suggest blood tests to see if something else could be the problem.
 

Johnny6419

New Member
Yes, when we are taking too much amount of vitamin D there are some side effects of it include dry mouth, vomiting, headache, weakness, and many others just because of taking a high amount of Vitamin D.
 
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