Vitamin d and estradiol

[sportsfan8724]

This article says vitamin d levels over 50 can increase estradiol. Has anyone heard this? Been taking 5000 ius daily maybe it's too much cause my levels are over 50. http://www.peaktestosterone.com/Dangers_High_Vitamin-D.aspx

 

[sportsfan8724]

My vitamin d levels not estradiol!

 

[CoastWatcher]

Is your estradiol a concern? What was it last time you tested?

 

[sportsfan8724]

Low thirties on sensitive test so no. Just curious if anyone heard this before? Never saw that as a effect of vitamin d levels above 50.

 

[Vince]

I do supplement with 6000iu of D3 daily and keep my D levels over 70. My estradiol levels has been good with no AI. I think having good D levels is just one part of staying healthy.

 

[Vince Carter]

I use 10000/daily puts me right at the top of the test, verified twice, not related to any of my E problems.

 

[sportsfan8724]

It's never been a problem for me either. The article is interesting though because this was the first id heard of this.

 

[Re-Ride]

Interesting. BTW studies have shown no advantage to supplementing D3 daily . Unless you're looking to supplement low grade soybean oil as well I'd go with weekly pure D3 powder in capsules such as Bio-tech D3. I was making no progress at all until I switched to Bio-Tech.