Typical dose of Pregnelone

[galaxy]

Hi all. It was recommended by my Dr that I start 25mg of pregnenolone. Just curious what's a typical starting dose for most, and what have people noticed from it.

 

[JPB]

It is fairly typical but starting doses are all over the map and some recommend lower. I only take 10mg for instance. Also the time of day seems to matter so you'll want to experiment with that.

 

[Vince]

It is fairly typical but starting doses are all over the map and some recommend lower. I only take 10mg for instance. Also the time of day seems to matter so you'll want to experiment with that.

That's the same amount I take, 10 mg of pregnenolone along with my 25 mg of DHEA