Hi all. It was recommended by my Dr that I start 25mg of pregnenolone. Just curious what's a typical starting dose for most, and what have people noticed from it.
It is fairly typical but starting doses are all over the map and some recommend lower. I only take 10mg for instance. Also the time of day seems to matter so you'll want to experiment with that.
It is fairly typical but starting doses are all over the map and some recommend lower. I only take 10mg for instance. Also the time of day seems to matter so you'll want to experiment with that.
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