TRT and stacking for weight loss

Orthonurse

New Member
This is all new to me , what could you stack with TRT to help with weight loss and muscle gain ? I have high BP and high cholesterol and I wanna get off that stuff!
 
This is all new to me , what could you stack with TRT to help with weight loss and muscle gain ? I have high BP and high cholesterol and I wanna get off that stuff!
This is a massive topic. The first step for high BP is almost always adding potassium and losing unnecessary fat. Sensible weightlifting without overtraining is key. I recommend the book The Perfect Health Diet as a starting point for diet. Eat within an 8 hour window as much as possible. Avoid high-risk food such as seed oils and wheat. TMG (AKA Betaine) will help fat loss. The key is consistency over a long period of time.

Read the thread below

 
I would definitely read this and listen to the podcast


 
This is all new to me , what could you stack with TRT to help with weight loss and muscle gain ? I have high BP and high cholesterol and I wanna get off that stuff!
You aren't going to lose weight and gain significant muscle at the same time, so let's assume you are prioritizing weight loss first. GLP-1, preferably retatrutide, done. Add keto / carnivore diet for extra credit and the ability to maintain the weight loss without a GLP-1 drug.
 

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