Thoughts?

So for “What is the best way to do TRT?” don’t ask me where to get gear. This is where we’re talking about the best way to do TRT. Jay can chime in with his thoughts.
You take Testosterone Propionate, 50 milligrams [mg], every other day. That means one week you are going to end up with 150 mg of Test, the next week you are going to get 200 mg of test. This is going to keep you at just at over the highest levels that you could achieve naturally.
You are going to backfill a 28 gauge insulin syringe. If you don’t know what it means to backfill a syringe go on YouTube and look at it or get it from your TRT clinic which is what I do. I get my insulin syringes backfilled, 28 gauge. You can shoot those into your delts, into your thighs, and you rotate your injection sites.
Now if a lot of you are saying, “I don’t know what any of this means,” that’s fine. This is the best way to do it. Figure out how to do it yourself.
Do you need to take Anti-estrogens, SERMs, Aromatase inhibitors, or anything else? Unless your blood work is saying there is high estrogen.
 
For me personally, I inject twice a week sunday night and thursday morning with testosterone cypionate and HCG in my shoulders. I use no AI but my estrogen is low, I'm wondering if I supplement with more dhea if that would increase my estrogen? But I will say this my libido is very strong and my mind is very clear, I feel good.
 

hCG Mixing Calculator

HCG Mixing Protocol Calculator

TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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