Hi all,
As a little background .... I've been struggling quite heavily over the past 3/4 years with elements of low mood/depression, fatigue, lack of energy, low libido etc. To be honest, just not feeling myself. Have always put it down to mental issues and just aspects of life but thought i may as well get checked physically to rule anything out. Results attached from yesterday.
Admittedly, i'm still fairly new to doing my own research into the detail so thought i would also reach out for some opinions and potentially advice on how i could improve across a few areas from peoples experiences.
As an FYI my Albumin was also 46 (Got from a finger prick)
Any advice would be welcome
As a little background .... I've been struggling quite heavily over the past 3/4 years with elements of low mood/depression, fatigue, lack of energy, low libido etc. To be honest, just not feeling myself. Have always put it down to mental issues and just aspects of life but thought i may as well get checked physically to rule anything out. Results attached from yesterday.
Admittedly, i'm still fairly new to doing my own research into the detail so thought i would also reach out for some opinions and potentially advice on how i could improve across a few areas from peoples experiences.
As an FYI my Albumin was also 46 (Got from a finger prick)
Any advice would be welcome
