This Is Growing Old: How to Live Longer and Stronger with Dr. Stuart Phillips

[madman]

Starting around age 30, we all begin to lose muscle mass and strength. For some, this progresses into sarcopenia, a condition that can reduce independence, increase disability, and heighten risks of falls, hospitalizations, and other health complications.

Joining us to discuss how to prevent muscle loss with age is Dr. Stuart Phillips, muscle health expert and professor at McMaster University.

 

[madman]

post #13 (Go nuts!)

Thread 'Optimizing Amino Acids and Protein for Musculoskeletal Health during Periods of Rest or Disuse'

Nov 8, 2024

The hammer my hometown!

Professor Stuart Phillips.




Speaker: Prof Stuart Phillips, PhD, FACSM, FCAHS, Professor & Tier 1 Canada Research Chair Director, Physical Activity Centre of Excellence (PACE),
McMaster University, Ontario, Canada.

46th ESPEN Congress on Clinical Nutrition and Metabolism - Milano, Italy
For Healthcare Professionals Only

• madman
• muscle/sarcopenia; protein/diet; exercise
• Replies: 18
• Forum: Nutrition and Supplements