The importance of vitamin k2

[madman]

Great article by Chris Masterjohn!

https://chrismasterjohnphd.com/2016/12/09/the-ultimate-vitamin-k2-resource/

 

[Vince]

I have been supplemented with Koncentrated K since they started selling this brand. Has it been beneficial to me, in all honesty I don't know. http://www.k-vitamins.com/

 

[Davet]

I had problems running K2 ...thickened up my blood.
In some countries(japan i think) they use it in the operating theater to slow down bleeding when doing a major op.
So didn't work for me.
I do try to eat organic hard cheese regularly which is a good source of natty K2
I know we are all different but I now stay away from K2 supps.

Davet

 

[Vince]

I had problems running K2 ...thickened up my blood.
In some countries(japan i think) they use it in the operating theater to slow down bleeding when doing a major op.
So didn't work for me.
I do try to eat organic hard cheese regularly which is a good source of natty K2
I know we are all different but I now stay away from K2 supps.

Davet

My platelets always run low, even with all the vitamin K, I supplement with. It's all the fish oil I use.