THC - indica for sleep?

I've vaped a small amount of weed (indica dominant) before bed for a few years now. Great sleep aid in my opinion, as long as i don't have too much. In the past i've used ghb for the same reason, but that's not an option anymore unfortunately.
 
30 years smoked indica myself and its been great for pain, mood and to slow my always working mind. Currently got medical prescription in the UK but found 99% of products just a waste of money and totally trash unless you a rookie or a grandmah who has absolutely no idea what time it is. I sleep great with or without, always been like that, and I'm really happy that my sleep is not fucked, like I hear most of the time around me. I also hear another 2 main phrases when going out to town- 1 is- yo, listen, the current dosage is not doing it anymore I will ask the doc to increase, and 2nd- yo, lets go get some beer lol so most are actually doing fuck all to improve their sleep but still expect improvements. But keeping in mind people are dumb af these days and softter then butter, for them taking a pill is always numero uno, for sleep, or whatever else issue arises. Plant power is real and I'm glad more and more people are actually catching up, going off strong ass meds and finally being able to enjoy less pain in their lifes. IMO they should just legalise it fully and let us choose what we want and how we want to heal or kill ourselves like with alcohol or prescription drugs which are deadly long-term and in higher doses esp when mixing shit up as people like to do these days.
 
I’ve found that the strain and consumption method make a big difference. Edibles hit harder and last longer, but sometimes they leave me groggy. Vaping is smoother, but I still prefer smoking for the full-body relaxation. If you're looking to upgrade your setup, SmokeDay.com has some solid glass pieces that don’t break the bank. A good piece makes all the difference in getting the most out of your herb.
 
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I take 5-10mg about an hour before bed, and it knocks me out pretty well. Had to test a few strains before finding one that didn’t leave me groggy in the morning.
 
Indica strains of THC are often recommended for sleep due to their relaxing and sedative effects. They can help reduce anxiety and promote relaxation, making it easier to fall asleep. However, the response can vary by individual, so experimenting with dosage is key to finding what works best.
 
Indica strains of THC are often recommended for sleep due to their relaxing and sedative effects. They can help reduce anxiety and promote relaxation, making it easier to fall asleep. However, the response can vary by individual, so experimenting with dosage is key to finding what works best.
The bad thing is it takes away from deep sleep.
 
The bad thing is it takes away from deep sleep.
Agreed. But any sleep is better than no sleep or waking up every 1 or 2 hours. Since I began experimenting with edibles my sleep has drastically improved, but I don't dream anymore - or at least I don't remember them anymore. But I definitely feel rested the next day.
 
Agreed. But any sleep is better than no sleep or waking up every 1 or 2 hours. Since I began experimenting with edibles my sleep has drastically improved, but I don't dream anymore - or at least I don't remember them anymore. But I definitely feel rested the next day.
Yes, perhaps lets try ltheanine, with ashwaganda. Then 3-4 mg of glycine. These will help and possibly enhance sleep quality. Rather than THC
 

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