Hey all, can I get some crowdsourcing help on a supplement quick reference?
I have a hard time remembering what many supplements do, so I created a Google sheet to quickly look things up.
Please add to it and edit as appropriate.
I do understand that some supplements are not all that effective. That's for the "notes" field -- people still need to be able to see what Tongkat Ali is used for even if it's nowhere near as good as taking an androgen for example.
Thanks all
I have a hard time remembering what many supplements do, so I created a Google sheet to quickly look things up.
Please add to it and edit as appropriate.
I do understand that some supplements are not all that effective. That's for the "notes" field -- people still need to be able to see what Tongkat Ali is used for even if it's nowhere near as good as taking an androgen for example.
Thanks all