Hey all, can I get some crowdsourcing help on a supplement quick reference?
I have a hard time remembering what many supplements do, so I created a Google sheet to quickly look things up.
Please add to it and edit as appropriate.
I do understand that some supplements are not all that effective. That's for the "notes" field -- people still need to be able to see what Tongkat Ali is used for even if it's nowhere near as good as taking an androgen for example.
docs.google.com
Thanks all
I have a hard time remembering what many supplements do, so I created a Google sheet to quickly look things up.
Please add to it and edit as appropriate.
I do understand that some supplements are not all that effective. That's for the "notes" field -- people still need to be able to see what Tongkat Ali is used for even if it's nowhere near as good as taking an androgen for example.
Supplement Guide for TRT users
Thanks all
