Sexual Health Myths Busted: Libido, Erections, Ejaculation & Men’s Wellness

madman

Super Moderator
Its all about jacking that FT up though BRUH.....LMFAO!

Hitting the nail on the head here!

* 02:46 Understanding Libido and Erection Myths





In this episode, Dr. Joshua Gonzalez discusses various myths surrounding sexual health, including misconceptions about libido, erections, masturbation, and ejaculation. They emphasize the importance of understanding normal sexual function, the impact of mental health and lifestyle on sexual desire, and the significance of nocturnal erections as a health marker. The conversation also touches on the effects of diet on ejaculate flavor and volume, the practice of edging, and the role of aphrodisiacs in relationships. Overall, the episode aims to demystify sexual health issues and encourage open discussions about them.




Chapters


00:00 Introduction to Sexual Health Myths
02:46 Understanding Libido and Erection Myths
06:05 Masturbation: Myths and Realities
08:58 Ejaculation Duration: What’s Normal?
12:01 Nocturnal Erections and Overall Health
15:12 The Flavor of Ejaculate: Fact or Fiction?
18:01 Edging: Benefits and Risks
20:51 Aphrodisiacs: Do They Work?
24:09 The Importance of Relationship Maintenance
26:53 Conclusion and Resources
 
*Testosterone is a threshold hormone. Our bodies need a certain amount for normal functions, but beyond that, there is not necessarily any additional benefit

*The effects of testosterone on libido are incredibly mixed and complicated




 

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Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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