Vince
Super Moderator
As with food and exercise, moderation is key to reaping the benefits of drinking alcohol. And, yes, there are benefits. Studies have shown men and women, middle-aged or older who have one or two drinks per day have lower death rates from heart disease than both teetotalers and those who drink three drinks or more a day. Part of the reason is that alcohol seems to increase the concentration of heart-healthy HDL (or "good") cholesterol. Another benefit, according to a new study, is that a moderate amount of alcohol acts as a kind of blood thinner.
Understanding Heart Disease
WebMD's guide to the symptoms of the various types of heart disease.
www.webmd.com