Hello. From a few years I feel like shit. I had a very stressful job at that time and since then everything in my body got messed up. In sum - a lot of the time now I feel with low energy, tired, agitated, nervous and stressed without outside stimulus and some time I have trouble thinking - the so called brain fog. And this is bad for me cause I'm a programmer.
Recently I run a series of blood tests and my free testosterone is slightly above the bottle limit.(9.5, where limits are 8.5-40). The morning cortisol is very high but it drops later. One endocrinologist I've been to suspects I have a small insulin resistance. I'm bit overweight - 103kg and 1.85m. Although I have some muscle, cause I've been training a bit before all the shit few years ago, I need to get in shape. Since beginning of march I've started working out again and have some results, but very small so far. I raised a lot the physical activity and put some order in my diet, but Its very hard for me to loose weight.
Also I've started adding weigh isolate to my diet and here is one strange thing - I feel very bad after drinking protein. All of the bad symptoms I mentioned before excel a lot. I found a way to drink one dose per day - by taking enzymes, but if I take two dozes with double enzymes again feel like shit. And Id like to increase my protein isolate intake, because it is little calories and satisfies my hunger, also I have more power in the gym after drinking it(not imagining this shit).
Do you think all of this can be connected to the low testosterone? I would consider all means to fix this as long as it is healthy and safe.
P.S. The results
https://i.imgur.com/25qJXYc.jpg
https://i.imgur.com/CtHCUtF.jpg
Recently I run a series of blood tests and my free testosterone is slightly above the bottle limit.(9.5, where limits are 8.5-40). The morning cortisol is very high but it drops later. One endocrinologist I've been to suspects I have a small insulin resistance. I'm bit overweight - 103kg and 1.85m. Although I have some muscle, cause I've been training a bit before all the shit few years ago, I need to get in shape. Since beginning of march I've started working out again and have some results, but very small so far. I raised a lot the physical activity and put some order in my diet, but Its very hard for me to loose weight.
Also I've started adding weigh isolate to my diet and here is one strange thing - I feel very bad after drinking protein. All of the bad symptoms I mentioned before excel a lot. I found a way to drink one dose per day - by taking enzymes, but if I take two dozes with double enzymes again feel like shit. And Id like to increase my protein isolate intake, because it is little calories and satisfies my hunger, also I have more power in the gym after drinking it(not imagining this shit).
Do you think all of this can be connected to the low testosterone? I would consider all means to fix this as long as it is healthy and safe.
P.S. The results
https://i.imgur.com/25qJXYc.jpg
https://i.imgur.com/CtHCUtF.jpg
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