My SHBG was at 4 last year, I got lots of blood work done except for Cholesterol. My liver numbers were in range, kind of higher side but never expected anything to be wrong. I was frustrated because everything was perfect. my A1C and thyroid numbers were perfect. That's when I did some more research and found out cholesterol and a damaged liver also contribute to low SHBG. The thing was, I knew I was not a low SHBG guy by genetics, never done blood work before things went south but I just knew. My sex drive was fine for years when I abused steroids, my penis was working fine, but it was towards the end where my sex drive and penis got hit.
A few months ago I got ultrasound done on my liver, I had developed a very mild non alcoholic fatty liver... It was mild, but that affected my SHBG I'd say. My cholesterol numbers were also whack. My triglycerides were high.
There is a doctor on youtube that says 3grams of Choline and Inositol destroy a fatty liver in 4 weeks. So I started doing that.
So this is how I used these supplements. For the FIRST 4 WEEKS:
Choline and Inositol: 3grams (each)
Tudca: 1.5g
NAC: 1.8g
COQ10: 600mg
ubiniquil: 200mg
Citrus Bergamot: 1.5g
After first 4 weeks til now
Choline and Inositol: 1g (each)
Tudca: 500mg
Ubiniqui: 200mg
Citrus Bergamot: 750mg
recently added Cod liver oil and 2grams of Niacin because LDL is a bit high and HDL is low but Triglycerides are fine now
SHBG is now at 13.2. SO it is increasing and OH MAN, I can feel it. My sex drive is coming back and my penis has started to work again on its own without Viagra, but I still take viagra because I'm addicted now lol. I think low SHBG is a liver problem more than anything else
On 90mgs of Test, Total T was 600 something and Free T was 23 (7 - 26)
A few months ago I got ultrasound done on my liver, I had developed a very mild non alcoholic fatty liver... It was mild, but that affected my SHBG I'd say. My cholesterol numbers were also whack. My triglycerides were high.
There is a doctor on youtube that says 3grams of Choline and Inositol destroy a fatty liver in 4 weeks. So I started doing that.
So this is how I used these supplements. For the FIRST 4 WEEKS:
Choline and Inositol: 3grams (each)
Tudca: 1.5g
NAC: 1.8g
COQ10: 600mg
ubiniquil: 200mg
Citrus Bergamot: 1.5g
After first 4 weeks til now
Choline and Inositol: 1g (each)
Tudca: 500mg
Ubiniqui: 200mg
Citrus Bergamot: 750mg
recently added Cod liver oil and 2grams of Niacin because LDL is a bit high and HDL is low but Triglycerides are fine now
SHBG is now at 13.2. SO it is increasing and OH MAN, I can feel it. My sex drive is coming back and my penis has started to work again on its own without Viagra, but I still take viagra because I'm addicted now lol. I think low SHBG is a liver problem more than anything else
On 90mgs of Test, Total T was 600 something and Free T was 23 (7 - 26)