Insomnia: Getting to the cause, facilitating relief

[Nelson Vergel]

Chronic insomnia is associated with great individual misery and negative consequences for long-term health. Specifically, it is associated with reduced quality of life and daytime functioning,10 depression,11,12 hypertension,13,14 increased workplace accidents and absenteeism,15-17 and exacerbations of chronic pain.18 And while the evaluation and management of insomnia can be laborious, a systematic method can streamline the process.

http://www.mdedge.com/jfponline/art...addiction epidemic, Zika infections, and more