How Should You Choose Your Supplements? Interview with Kamal Patel from Examine.com

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Jay Campbell

Jay Campbell

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In the most recent interview of the TRT Revolution Podcast, I had a fascinating conversation with Kamal Patel of Examine.com.


How do you choose your supplements? In our latest episode, Kamal Patel, Director of Examine.com, joins us for a wide-ranging conversation. We discussed aging, supplement quality, chronic joint pain, ketogenic dieting, intermittent fasting and other high impact lifestyle changes that are more effective than any supplement.

I encourage you to check it out when you have some free time!

http://trtrevolution.com/unconventional-approaches-aging-kamal-patel/
 
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TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

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Normal range: 300-1000 ng/dL

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Enter your total testosterone value to see predictions

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Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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