madman
Super Moderator
Starting around age 30, we all begin to lose muscle mass and strength. For some, this progresses into sarcopenia, a condition that can reduce independence, increase disability, and heighten risks of falls, hospitalizations, and other health complications.
Joining us to discuss how to prevent muscle loss with age is Dr. Stuart Phillips, muscle health expert and professor at McMaster University.
Key Takeaways on Muscle Health and Aging from Dr. Stuart Phillips
What is Sarcopenia?
Sarcopenia is the age-related loss of skeletal muscle mass and...
Joining us to discuss how to prevent muscle loss with age is Dr. Stuart Phillips, muscle health expert and professor at McMaster University.
Key Takeaways on Muscle Health and Aging from Dr. Stuart Phillips
What is Sarcopenia?
Sarcopenia is the age-related loss of skeletal muscle mass and...
- madman
- aging; exercise; muscle/sarcopenia; protein
- Replies: 2
- Forum: Health & Wellness