Gianluca Bonetti
New Member
If I read the title of the post I'm writing I feel it is a good mix for something bad, is it right?
creatine cause intramuscular water retention, so if i'm understanding well, this has nothing to do with elevating blood pressure that water retention from TRT may cause correct?
I have read about some concern about using creatine in a hot or humid weather due to creatine pulling water away from blood stream into muscle, is this really how it works?
if we considered an elevated HCT, pulling away water from blood stream will cause to HCT to increase even more right? with probably some blood pressure increasing as well, so how about combine all of this while in a hot weather? could we risk dehydration/any other issue caused by the thick blood?
I guess drinking much more fluid would eventually take care of all
creatine cause intramuscular water retention, so if i'm understanding well, this has nothing to do with elevating blood pressure that water retention from TRT may cause correct?
I have read about some concern about using creatine in a hot or humid weather due to creatine pulling water away from blood stream into muscle, is this really how it works?
if we considered an elevated HCT, pulling away water from blood stream will cause to HCT to increase even more right? with probably some blood pressure increasing as well, so how about combine all of this while in a hot weather? could we risk dehydration/any other issue caused by the thick blood?
I guess drinking much more fluid would eventually take care of all