Creatine for Health and Performance

[madman]

Immune Response

T cell Antitumor Immunity & Cancer Immunotherapy

 

[madman]

Inflammatory Bowel Disease

 

[madman]

Anti-Depressive Effects

 

[madman]

Post-Viral Chronic Fatigue

 

[madman]

Dietary Creatine and Health

 

[madman]

Scientists and Atletes Understand the Need for Creatine

Increasing awareness about health benefits of creatine, use in active aging supplements, and use throughout the lifespan!

 

[madman]

Transition from Sports to Health Supplement

Mainstreaming Sports Nutrition

 

[madman]

Creatine Market

 

[madman]

Summary

 

[madman]

Thread 'The science-backed safety profile of creatine supplementation, addressing myths, clinical evidence, and long-term outcomes in +650 human studies'

Jul 22, 2025

Read the full article here
Kreider, R. B., Gonzalez, D. E., Hines, K., Gil, A., & Bonilla, D. A. (2025). Safety of creatine supplementation: analysis of the prevalence of reported side effects in clinical trials and adverse event reports. Journal of the International Society of Sports Nutrition, 22(sup1). https://doi.org/10.1080/15502783.2025...

The Creatine Conference 2025 welcomes Prof. Rick Kreider, PhD (ESNL, Texas A&M University), a leading global expert on creatine research. In this keynote, Dr. Kreider examines the science-backed...

• madman
• creatine; myths; safety; health/disease
• Replies: 4
• Forum: Nutrition and Supplements

• 

 

[BadassBlues]

Two products containing Creapure:

Creatine Monohydrate Powder - NSF Certified For Sport

Micronized Creatine Monohydrate is a compound made from three amino acids and stored in the body's muscles and brain. Although it is commonly viewed as a supplement to increase muscle mass and strength, research shows it may also help support cognitive function.† Momentous Creatine is sourced...

www.livemomentous.com

Clean Creatine | The Clean Supplement Store

www.thecleansupplementstore.com

 

[madman]

Creapure® | Creapure

www.creapure.com

Nutrition Partners | Creapure®

Our nutrition partners use the Creapure® brand as a seal of quality on their own products.

www.creapure.com

Creapure® mono products | Creapure

www.creapure.com

 

[madman]

Creapure® mono products | Creapure

www.creapure.com

 

[madman]

Was caught up on the German Creapure for decades.

Allmax has been my go to for years now!

Allmax | Creatine Monohydrate (1.0 kg)

Free Shipping Available* Enhance your athletic performance with Allmax Nutrition Creatine Monohydrate (1 kg).

fitshop.ca

Allmax CREATINE MONOHYDRATE, 1000gDefault Title

Allmax Creatine 1000g is pure micronized creatine that helps increase performance, muscle mass, strength, and size. Get it today at SupplementSource.ca.

supplementsource.ca

https://www.amazon.ca/ALLMAX-Nutrition-Micronized-Monohydrate-Pharmaceutical/dp/B0043YLNSC/ref=asc_df_B0043YJZNC?mcid=fd9209d0ec943eec8f66c88ec8b41556&tag=googleshopc0c-20&linkCode=df0&hvadid=706828956920&hvpos=&hvnetw=g&hvrand=10750723723078401062&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000872&hvtargid=pla-758534466391&hvocijid=10750723723078401062-B0043YJZNC-&hvexpln=0&gad_source=1&th=

The Allmax Difference – CreaSyn™ Pharmaceutical Grade​

Allmax sets the standard with CreaSyn™, a certified pharmaceutical-grade creatine monohydrate tested for purity, potency, and banned substances. Each batch meets or exceeds cGMP and WADA testing protocols, and is:

• Micronized (200 mesh) for superior absorption and mixability
• Vegan, Gluten-Free, and Kosher Certified
• Free from fillers, contaminants, and impurities

CreaSyn™ represents the new global standard for clean, reliable creatine performance—trusted by athletes and professionals worldwide.

Allmax Creatine Monohydrate Powder | Pharmaceutical-Grade Strength & Power | 1000 g | Allmax Nutrition

Boost your athletic performance with ALLMAX Creatine Monohydrate Powder. This powerful supplement may help increase muscle mass and improve recovery.

www.allmaxnutrition.com

 

[BadassBlues]

Was caught up on the German Creapure for decades.

Allmax has been my go to for years now!

Allmax | Creatine Monohydrate (1.0 kg)

Free Shipping Available* Enhance your athletic performance with Allmax Nutrition Creatine Monohydrate (1 kg).

fitshop.ca

Allmax CREATINE MONOHYDRATE, 1000gDefault Title

Allmax Creatine 1000g is pure micronized creatine that helps increase performance, muscle mass, strength, and size. Get it today at SupplementSource.ca.

supplementsource.ca

https://www.amazon.ca/ALLMAX-Nutrition-Micronized-Monohydrate-Pharmaceutical/dp/B0043YLNSC/ref=asc_df_B0043YJZNC?mcid=fd9209d0ec943eec8f66c88ec8b41556&tag=googleshopc0c-20&linkCode=df0&hvadid=706828956920&hvpos=&hvnetw=g&hvrand=10750723723078401062&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000872&hvtargid=pla-758534466391&hvocijid=10750723723078401062-B0043YJZNC-&hvexpln=0&gad_source=1&th=

The Allmax Difference – CreaSyn™ Pharmaceutical Grade​

Allmax sets the standard with CreaSyn™, a certified pharmaceutical-grade creatine monohydrate tested for purity, potency, and banned substances. Each batch meets or exceeds cGMP and WADA testing protocols, and is:

• Micronized (200 mesh) for superior absorption and mixability
• Vegan, Gluten-Free, and Kosher Certified
• Free from fillers, contaminants, and impurities

CreaSyn™ represents the new global standard for clean, reliable creatine performance—trusted by athletes and professionals worldwide.

Allmax Creatine Monohydrate Powder | Pharmaceutical-Grade Strength & Power | 1000 g | Allmax Nutrition

Boost your athletic performance with ALLMAX Creatine Monohydrate Powder. This powerful supplement may help increase muscle mass and improve recovery.

www.allmaxnutrition.com

View attachment 54632

Decently priced as well. I'll pick some up when I'm out next time

 

[Melody68]

Was caught up on the German Creapure for decades.

Allmax has been my go to for years now!

Allmax | Creatine Monohydrate (1.0 kg)

Free Shipping Available* Enhance your athletic performance with Allmax Nutrition Creatine Monohydrate (1 kg).

fitshop.ca

Allmax CREATINE MONOHYDRATE, 1000gDefault Title

Allmax Creatine 1000g is pure micronized creatine that helps increase performance, muscle mass, strength, and size. Get it today at SupplementSource.ca.

supplementsource.ca

https://www.amazon.ca/ALLMAX-Nutrition-Micronized-Monohydrate-Pharmaceutical/dp/B0043YLNSC/ref=asc_df_B0043YJZNC?mcid=fd9209d0ec943eec8f66c88ec8b41556&tag=googleshopc0c-20&linkCode=df0&hvadid=706828956920&hvpos=&hvnetw=g&hvrand=10750723723078401062&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9000872&hvtargid=pla-758534466391&hvocijid=10750723723078401062-B0043YJZNC-&hvexpln=0&gad_source=1&th=

The Allmax Difference – CreaSyn™ Pharmaceutical Grade​

Allmax sets the standard with CreaSyn™, a certified pharmaceutical-grade creatine monohydrate tested for purity, potency, and banned substances. Each batch meets or exceeds cGMP and WADA testing protocols, and is:

• Micronized (200 mesh) for superior absorption and mixability
• Vegan, Gluten-Free, and Kosher Certified
• Free from fillers, contaminants, and impurities

CreaSyn™ represents the new global standard for clean, reliable creatine performance—trusted by athletes and professionals worldwide.

Allmax Creatine Monohydrate Powder | Pharmaceutical-Grade Strength & Power | 1000 g | Allmax Nutrition

Boost your athletic performance with ALLMAX Creatine Monohydrate Powder. This powerful supplement may help increase muscle mass and improve recovery.

www.allmaxnutrition.com

View attachment 54632

I wanted to give this Creatine supplement a try and was just looking yesterday at it. I was going to go with a different brand, since my initial reaction was that Allmax seems to be overselling . . . but, if it's good enough for Madman, then it's good enough for me. If I start the next week or so, then I should feel something by early February, when I turn 70. I'll leave a short note then about any reactions . . .

 

[madman]

I wanted to give this Creatine supplement a try and was just looking yesterday at it. I was going to go with a different brand, since my initial reaction was that Allmax seems to be overselling . . . but, if it's good enough for Madman, then it's good enough for me. If I start the next week or so, then I should feel something by early February, when I turn 70. I'll leave a short note then about any reactions . . .

The Allmax brand would be on par with Creapure.

Go with whatever brand you feel comfortable using.

Just keep in mind that you need to make sure you are taking in enough fluids/electrolytes.

Forget the loading dose just take 3-5 grams daily.

Would not jump in any higher unless you are dead set on taking advantage of the other heath benefits.