42 year old male and have been on TRT for 7 years. Currently on 180 mg Test cyp and 90mg of deca a week. I am a lean 214. In an ideal world i would lift weights 3 times a week and do cardio 3x a week as well. However i am frequently limited by injuries. I have had 5 tendon/muscle related surgical repairs.
I have constant tendon issues (tendinitis) and taking time off from the gym, or reducing intensity or volume doesn’t seem to address it. I have changed the way i work out over time as i have some miles under my belt.
Is there anything my doctor can prescribe to curb this, or is this just what is expected as an active middle aged dude.
thanks.
I have constant tendon issues (tendinitis) and taking time off from the gym, or reducing intensity or volume doesn’t seem to address it. I have changed the way i work out over time as i have some miles under my belt.
Is there anything my doctor can prescribe to curb this, or is this just what is expected as an active middle aged dude.
thanks.
