Can I lift hard if I have AFib?

Melody68

Active Member
I always get great help here . . . I'm 69 and have been on TRT for 1.5 years. I love it, it helps me exercise hard and I have much less aches and pains and fatigue than I used to. During that time I went from a sloppy 250lbs to a hard 215lbs (I'm 6'3).

In December last year shortly after a bad bout of Covid I had a TIA and the doctors said that I had AFib. I was also on a higher dose of T at that time. Was the TIA related to my T use? We'll never know. They put me on lifetime Apixaban blood thinners to prevent blood clots.

I now have my T dose down pat and feel really good. I don't feel any symptoms of AFib; it's almost as if I don't have it anymore, but that's likely wrong. I exercise hard, often going very close to failure. That worries my wife, and given my history I guess I can't blame her. My difficult question - does pushing the weights hard worsen the AFib condition? Will it make it worse over the years? Is there someone in a similar position as me?

And if I back off from the training intensity, can I continue my physical development? Most of what I hear suggests that you're really only building muscle during those last few gut wrenching reps.

Second, Covid left me with what the doctors call "adult onset asthma". Unless I inhale a hit of corticosteroid before going to bed, I'll end up coughing all night. I inhale once and it's all fine . . . but I hear that a corticosteroid can prevent building muscle. Is that true or a myth? The doctors suggested that I inhale 4 times daily; I only do the once . . . Many thanks!
 
I always get great help here . . . I'm 69 and have been on TRT for 1.5 years. I love it, it helps me exercise hard and I have much less aches and pains and fatigue than I used to. During that time I went from a sloppy 250lbs to a hard 215lbs (I'm 6'3).

In December last year shortly after a bad bout of Covid I had a TIA and the doctors said that I had AFib. I was also on a higher dose of T at that time. Was the TIA related to my T use? We'll never know. They put me on lifetime Apixaban blood thinners to prevent blood clots.

I now have my T dose down pat and feel really good. I don't feel any symptoms of AFib; it's almost as if I don't have it anymore, but that's likely wrong. I exercise hard, often going very close to failure. That worries my wife, and given my history I guess I can't blame her. My difficult question - does pushing the weights hard worsen the AFib condition? Will it make it worse over the years? Is there someone in a similar position as me?

And if I back off from the training intensity, can I continue my physical development? Most of what I hear suggests that you're really only building muscle during those last few gut wrenching reps.

Second, Covid left me with what the doctors call "adult onset asthma". Unless I inhale a hit of corticosteroid before going to bed, I'll end up coughing all night. I inhale once and it's all fine . . . but I hear that a corticosteroid can prevent building muscle. Is that true or a myth? The doctors suggested that I inhale 4 times daily; I only do the once . . . Many thanks!
Dude, I feel your pain... after the Covid booster I had AFIB and a rough time, ending with some stents and a pacemaker. I have been on TRT for 15 years. I still go to the gym daily and sit at a pretty lean 195 lbs. but I have given up free weights and concentrate on the machines. I am doing 150lbs on the flys and 75 on bicept curls, chest press. it is a ***** .... but it maintains my tone and I feel good afterwards. I should mention I am 75... Feel free to share more, would like to share stories and or successes. Good Luck
 

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A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

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Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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