Ben Bikman believes wholeheartedly in a low carb diet.

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Ben Bikman believes wholeheartedly in a low carb diet. As an Assistant Professor and Scientist at BYU, he focuses on modern day diseases that are influenced by metabolic disorders such as obesity and diabetes. During our conversation, we walk through the role of protein in the metabolic system, the fuel requirements of athletes, and why it’s important to separate emotion from science when we talk about food.

https://www.stitcher.com/podcast/the-boundless-health-podcast/e/53856126?autoplay=true
 
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