Anti-Aging and Hormone Balancing Practices

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It may surprise you to learn that many people undergoing anti-aging treatments suffer from mood-disorders in the form of depression and anxiety.

Symptoms that can arise range from insomnia and fatigue, to difficulty concentrating and memory issues. Because anti-aging practices can rely on introducing new hormones to the body, and side-effects may result in reduced chemicals in other areas, mood issues can occur. Often times, patients are advised to focus on hormone balancing when problems like these begin to arise, as certain hormones in the body correlate with feelings of anxiety, nervousness, depression, and sadness.

Here, we will discuss some of the most common relationships that exist between hormones and mood.

Anxiety and Nerves

The hormones associated with nerves and anxiety can differ between men and women. In women, these symptoms are often associated with either high levels of estrogen (particularly estradiol), and low progesterone.

In the best light, the progesterone to estradiol ratio should between 100 and 500 to one. Men who suffer from obesity can also struggle with elevated estradiol levels because of increased testosterone conversion, which contributes to weight gain and anxiety.

On a similar strain, low levels of testosterone in women and men alike can greatly contribute to anxiety, and many patients with low testosterone are "reactive", instead of "proactive". Treating testosterone deficiency can help individuals to feel more "in control" of their lives.

A thyroid deficiency can lead to panic attacks and anxiety, decreased memory, slow speech, and trouble concentrating. What's more, a thyroid excess can lead to a racing heart, anxiety, and insomnia. On the other hand, overactive adrenals caused by stressors will not necessarily cause anxiety, but can cause cravings, irritability, insomnia, confusion, and fatigue. Adrenal fatigue can lead to imbalances in emotions, trouble concentrating, and other symptoms.


Often, estrogen is regularly associated with depression, and can cause additional symptoms such as water retention, weight gain, mood swings, headaches, irritability, insomnia, swollen and/or tender breasts, and more which aggravate the condition. Similarly, progesterone deficiency can also cause irritability and depression. Testosterone deficiency is often associated with mild depression in men and women, and this hormone can also cause problems if there is too much of it.

Thyroid deficiency is a common cause of depression, delivering symptoms such as memory problems, water retention, fatigue, insomnia, and headaches. What's more, cortisol deficiency – an event that occurs as a result of adrenal fatigue causes emotional disturbances aggravated by swings in blood sugar levels. Finally, DHEA deficiency can lead to symptoms of depression.

Hormones and Mood Problems

Hormones are not the only reason that mood problems arise, and it may also be important to pay attention to neurotransmitter levels, identifying GI tract toxicity markers, and testing for cofactors deficiency. It's also possible to use an empirical approach with amino acids, herbals, and cofactors like NAC which improve nerve transmission. Generally, it is useful to look for natural corrective approaches first, before moving to psychotropic drugs.

Knowing how to manage mood problems through hormone imbalances and neurotransmitter levels could be the first step on the path to delivering a comprehensive individual anti-aging plan that promotes balance and good health. However, it requires stellar communication and close monitoring between the patient and the doctor.
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