A Simple Approach to Prolonging Your Sexspan

madman · May 8, 2025

A Simple Approach to Prolonging Your Sexspan - Mohit Khera, MD, MBA, MPH

Prolonging your Sexspan

madman · May 8, 2025

Thread 'TED Talk: Dr. Khera Speaks About a Simple Approach to Prolonging Your Sexspan'

Jul 5, 2024

Mohit getting the red carpet treatment LOL go get em!

As the man puts it focus on the 4 PILLARS OF HEALTH, DESS (diet, exercise, sleep, stress) and of course having a healthy FT!

Most people are familiar with the concept of Healthspan, which is the portion of your life spent in good health. But most people do not consider their Sexspan. Sexspan is the portion of one's life where they will have the ability and desire to engage in sexual activity. With the increase in life expectancy, or Lifespan, many people don’t want to just living longer, but...

madman · Aug 29, 2025

Thread 'Sex Span, Erectile Dysfunction & More'

Aug 29, 2025

madman · Jan 17, 2026

Thread 'What Men Get Wrong About Sex, Libido & Erectile Dysfunction'

Jan 17, 2026

04:23 Free Vs Total Testosterone

* I think most health professionals do not check free testosterone levels

* I think that most experts acknowledge that free testosterone is very important, right? I think they do. If you look at some of the data, the data would show that the free testosterone correlates the best to symptoms, not the total, the free. So if you know that's true, then actually we should put more weight on free testosterone. It's odd because you know everything's based on Total T. It's not based on Free T. Which doesn't...