A Simple Approach to Prolonging Your Sexspan

madman · May 8, 2025

A Simple Approach to Prolonging Your Sexspan - Mohit Khera, MD, MBA, MPH

Prolonging your Sexspan

madman · May 8, 2025

Thread 'TED Talk: Dr. Khera Speaks About a Simple Approach to Prolonging Your Sexspan'

Jul 5, 2024

Mohit getting the red carpet treatment LOL go get em!

As the man puts it focus on the 4 PILLARS OF HEALTH, DESS (diet, exercise, sleep, stress) and of course having a healthy FT!

Most people are familiar with the concept of Healthspan, which is the portion of your life spent in good health. But most people do not consider their Sexspan. Sexspan is the portion of one's life where they will have the ability and desire to engage in sexual activity. With the increase in life expectancy, or Lifespan, many people don’t want to just living longer, but...