7 Cardinal Rules in Life

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Nelson Vergel

Founder, ExcelMale.com
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I read this table once in a while to remind myself of what is important. I agree that if anyone follows those 7 rules there is nothing he or she cannot conquer. Also, depression and anxiety can be greatly diminished.

I may make a sticker of this and paste it on my bathroom mirror!
 
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Those are good. I would add that you become more like that to which you devote yourself. The way you spend your time and energy molds your character and lays a path for your future, so spend your time and energy on things of value. A less clumsy expression is "speak in the direction you want to go."
 
I would like to be able to print this out but is not possible I´ll guess. I suffer from morning anxiety since 6 years and it´s not nice it´s nightmare. I would rather prefere like before when I woke up - being in mood for sex. Now I am too nervous to think about anything close to sex in the morning. It´s like I am afraid of my own life in the mornings. I think is due to a severe burnout due to stress and I had and never recovered well. Once you hit the rock bottom your mind changes. So nr 5 is good for me to read in the morning. Thx for a good post!
 
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I would like to be able to print this out but is not possible I´ll guess. I suffer from morning anxiety since 6 years and it´s not nice it´s nightmare. I would rather prefere like before when I woke up - being in mood for sex. Now I am too nervous to think about anything close to sex in the morning. It´s like I am afraid of my own life in the mornings. I think is due to a severe burnout due to stress and I had and never recovered well. Once you hit the rock bottom your mind changes. So nr 5 is good for me to read in the morning. Thx for a good post!
https://www.excelmale.com/forum/thr...anage-side-effects-of-trt-free-download.7978/
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