Hi Guys,
I've read that testosterone doses of more than about 100 mg/week can cause cardiomyopathy and or left ventricular hypertrophy when used long term. On the other hand, renowned experts like Dr. McClain recommend a starting dose of 200 mg for TRT. What is your guys opinion on this?
I've...
Hi,
there is evidence that high dose NAC can cause depletion of zinc when taken long term by forming a complex with the zinc and increasing it's renal excretion (see linked studies below). I wonder, if it is OK to take 600 mg NAC with zinc/ZMA at the same time or if it would compromise the...
Hi,
maybe one of you more experienced users can tell me something about this:
I mixed 500 g MSM with a small amount of ascorbic acid (hoping to achieve a synergistic effect on collagen synthesis etc.), and the mixture developed a strange, sweetish smell (similar to sugar beet syrup). AFAIK...
Hi guys,
I think this topic is worth it to open up a new thread.
I decided to add some ALA to my post workout shake (about 250 mgs) to enhance glucose uptake/insulin sensitivity a little.
But now I found information that ALA may interfere with thyroid medication (levothyroxine) and I'm on...
Hi,
I'm currently thinking about adding some niacin to my supplement stack (about 250-500 mg/day) for it's beneficial effects on the lipid profile, mainly, I'd like to up my HDL a little.
But I'm concerned about it's potent antilipolytic effects (which is the actual mechanism behind it's...
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