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  1. T

    Is Dr Steven Gundry´s only to push supplements or?

    Is it another scam out their or any substance in his approach?
  2. T

    The role of Vitamin D in the prevention of Coronavirus Disease

    Interesting reading indeed
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    Workout after 20 days of antibiotics

    I was put on 20 days of antibiotics for prostate inflamation. My urologist told me not to exercise during the treatment because this antibiotic would effect muscles and tendons. I only have another appointment in 10 days thats why I would like to ask you when I can I start to exercise again, a...
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    Confidall question

    Is there anyone here on this forum that uses or have used Confidall that could share something about this supplement. It seems to be godd for confidence enhancement among other benefits.
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    Erogen X scam or not?

    Anyone has tried this product? https://horlaxendeutschland.wixsite.com/blogs/single-post/erogen-x
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    PINE BARK EXTRACT

    Hello, After checking for a good pine bark extract supplement with quality and not to pricy I found this product. Which I´ve supplementing for a month by now. Since I really don´t know if this product is a good choice I´m asking some one that has experience with supplemting with pine bark...
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    White liquid coming out after peeing

    I´m 58 years old and when I pee I need sometimes to push a bit harder to get the last drops out. Sometimes what comes out is white/grey liquid that is not urine. It´s not painful but if I don´t clean the head with a cleanex it will start to smell after some hours. What could this be? Otherwise I...
  8. T

    Sexual performance anxiety

    Beside CBT etc,, could Propranonlol be a on demand drug for sexual performance anxiety? Its seems to work for other type of performance anxieties. Any one could share any experience or tips of other legal drugs beside Viagra etc,,,?
  9. T

    Best ED medication with moderate alcohol consumption

    I do like to drink sometimes and I would like to be able to that even when I take ED medication. I heard that Levitra or even Viagra is the best since it doesn´t impact the BP that much like Cialis. Any comments to share?
  10. T

    Effects of 8-hour time restricted feeding

    Interesting pilot study
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    New labs and surprised

    I´m off HCG for a month by now and so far so good. I don´t notice very much really. My protocol testo 115 mg/2 week and DHEA 25mg every other day nothing els. My lastest lab that was taken before my morning injection. TT 690 FT 33,7 pg/mL SHBG 41,64 nmol/L E2 23,3 pg/mL Taking into account...
  12. T

    Pomegranate extract

    I tried various times and it really works - stronger erections and even a boost in libido. Unfortunately I have to be carefull with this since it infers with some of my medications. Anyone who has had any luck with this supplement?
  13. T

    Cock ring - Giddy the new ED treatment

    Meet Giddy, the New Wearable Erectile Dysfunction (ED) Treatment Anyone has tried this?
  14. T

    Feeling Hot Since Starting TRT/E2 in Check

    Since started on TRT I feel my body temperature is higher. I sweat more than others - especially on my back and around my neck. My estradiol is not high so I wonder if this issue is caused by my thyroid. Could that be, and if so how come?
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    How can I gain muscle mass (interesting read)

    https://www.quora.com/I-am-unable-to-gain-muscle-mass-in-my-arms-biceps-triceps-forearms-despite-years-of-regular-weight-training-and-a-good-diet-How-can-I-gain-muscle-mass
  16. T

    Can Ventolin spray improve ones erection?

    I take this spray sometimes due to seasonal allergy and I have noticed that my erections become stronger and even at the gym I can work harder. I have no clue why so?
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    Bad News For Egg Lovers

    Bad news for egg lovers
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    Vitamin D Warning: Signs of Too Many Supplements

    Vitamin D overdose: Change in your bowel habits could mean you’ve had too many supplements | Express.co.uk
  19. T

    Do We Really Need More Testosterone for Women?

    Realy interesting read and watch but its worth it. Look forward for someones comment.. Do We Really Need More Testosterone for Women? - Write Health
  20. T

    Is erection cream just scam or?

    Anyone using penis creams with good results or is it just scam? https://www.amazon.co.uk/Boners-Penis-Erection-Cream-Enhancer/dp/B077TTCRRP
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    Genetic architecture of human thinness compared to severe obesity

    Genetic architecture of human thinness compared to severe obesity
  22. T

    Supplement request for interest from Nelson

    I don´t remember and I can´t find the thread where Nelson asked if it could be of interest of a mixed supplement composed by him. Since I´m a bit fed up of all mine filling the whole drawer. I would be interested in a mix like 200mg Q10, Omega, L-Carnetine, L-Citruline, Zink etc,,, that could be...
  23. T

    New Testo gel (Testavan)

    Since somethime Testavan is a new option at least in some parts in Europe. It seems to be a good option to other gels. Anyone that could share some info reg this gel?
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    Calculating FT/TT ratio

    I can´t get around the calculation to arrive at the correct ratio TT 583 ng/dL ref 165-788 ng/dL (QL) FT 25.8 pg/mL ref 12-39 pg/mL (QL) I´m well within this range But when I try to calculate the ratio converting the ng, pgs etc... its not even half % but well within the range (12-39pg/mL) ...
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    Dosage mistake and surprised with my new labs

    I don´t know how its possible but I made a wrong calculation when I was supposed to increase my testo dosage from 100mg (2x50/W) to 125-130/2W. Instead of increasing my dosaged I had lower it. When I got my labs back I was supriced to find the readings had became much lower so I double checked...
  26. T

    KSM-66

    Someone on this forum supplementing with KSM-66 if so what is your verdict?
  27. T

    Carb or fat diet maybe the war is over by this consensus

    Do diets with different proportions of carbohydrates and fats on human health ? | The Chennai Telegram
  28. T

    DHEA maybe not that good after all

    I been searching for some info reg DHEA + postmenopausal women and as you can read below it doesn´t seem to be any idea to spend money on DHEA at least not on pills. DHEA Replacement for Postmenopausal Women DHEA Maybe this is the way to go:
  29. T

    Pristate health

    Men should ejaculate 21 times a month to protect against prostate cancer, study suggests
  30. T

    How to get tighter chest

    I don´t think I have gynecomastia and I´ve just started workingout since May this year. I do see improvments but I would like to target the lower chest better to get rid of of some fat and get them a bit tighter and up. 57 years old with BF 24% which I´m working on. Any good tips to improve...
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