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I would considered eating a diet high in non-starchy vegetables. I believe if you did this for 3 months all your issues would disappear.

hemoglobin (H&H) levels

I always bring a cup of coffee with me to my workouts.

Natural testosterone production and fluctuations Daily cycle (diurnal rhythm): For most men, testosterone levels are highest in the morning and gradually decline throughout the day, reaching their lowest point in the evening. Aging: After a man's peak testosterone production in his late teens...

So what type of surgery did you actually have? Was it for repairing rotator cuffs? Any bone spurs?

I don't know if you have a torn rotator cuff, if you do this will heal it. It there's bone spurts you will have to have surgery. https://www.excelmale.com/threads/shoulder-pain-relief-hanging-for-healthy-shoulders.8003/

https://www.excelmale.com/threads/melatonin-functional-significance-for-optimal-cellular-physiology-prof-russel-reiter-14-11-19.22714/

For what labs you had, everything looks good. At some point you may wish to add HCG to keep you libido and testicle size.

Also, the vials do vary in strength. If you wish to increase your dose I definitely would. I'm not a fan of AI, I've never used one. I would try to avoid it.

I do think it takes time for your body to adjust to higher testosterone levels. I've never gained water weight on TRT. I'm sure other members have.

https://www.excelmale.com/forum/showthread.php?435-The-Use-of-HCG-to-Prevent-Reverse-Testicular-Shrinkage-and-Preserve-Fertility

I've been injecting 500 IU of HCG twice a week for over 10 years now. And presently injecting 500 IU every third day. I combined both in the same syringe like Nelson does. He has a thread out how he does it. It helps with libido and also testicle size. Mine are the same size as when I first...

My two favorite stocks for the rest of the year are xers and mreo xers it may be too high to buy right now. I was able to buy at a much lower price.

We have a few threads on oral testosterone. You may find this one interesting. https://www.excelmale.com/threads/my-experience-on-jatenzo-oral-trt-log.23595/

https://www.excelmale.com/threads/it%E2%80%99s-with-great-sadness-that-i-inform-you-that-gene-devine-has-passed-away.30639/

I hope you and Kat are messing around. Because I know you're much smarter than that.

Calm down my friend. The assertion that AI's initially regurgitate common misconceptions about SHBG and free testosterone, and only "better AI's" can be walked through more nuanced reasoning, is an inaccurate oversimplification. The core issue is the complexity of the underlying biology and...

Yes, testosterone propionate is an anabolic-androgenic steroid (AAS). Usually when someone says Anabolic, I think of bodybuilding and abusing drug.

Testosterone Replacement Therapy (TRT). This model contains both accurate and debatable assertions based on current endocrinology.

If it causes you sleeping issues, skip the Anabolic. I would just used testosterone.

The provided text indicates that under steady-state conditions (where drug intake and elimination are balanced), Sex Hormone-Binding Globulin (SHBG) has little effect on free testosterone levels. This is because TRT tends to suppress endogenous testosterone production, which in turn causes a...

I've been getting my HCG from reliable RX. With the new tariffs India has stopped taking orders. Hopefully it will resume soon. I still have 8 vials. Hopefully it will last until I get a new or my old supplier back.

Like Phil said it's never too late to start HCG.

AI The effects of these medications on hormone levels are a complex area of study: Viagra (Sildenafil): Clinical studies have found that Viagra can increase both testosterone and estradiol (a type of estrogen) levels in men with erectile dysfunction and low testosterone. This effect is believed...

Have you ever had a Heart CT calcium score, checking for plaque? It's normally out of pocket and cost about $120

My advice. Don't use Anabolic steroids.

https://www.sciencedaily.com/releases/2025/09/250910000256.htm

If you can tolerate Viagra/ Cialis It will lower your estrogen and increase your testosterone levels . Also good levels of magnesium will improve your free testosterone. Magnesium increases free testosterone primarily by inhibiting sex hormone-binding globulin (SHBG), a protein that binds to...

AI again Possible mechanisms: It is thought that omega-3s may help by reducing inflammation, which is a factor in cancer development and progression. Omega-3s can also slow the growth and division of cancer cells in lab settings.

AI review Clinical studies on DHA and prostate cancer Investigational drug trials: A Phase II trial studied a DHA-paclitaxel compound for treating metastatic, hormone-refractory prostate cancer to determine its effectiveness and impact on overall survival and quality of life. Dietary and...

Very interesting study.