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AI Overview While both VO2 max and strength are strong indicators of longevity, VO2 max is considered the most robust predictor. However, strength, alongside muscle mass, plays a significant role in overall health and lifespan. VO2 Max: The Gold Standard Definition: VO2 max, or maximal...

Exactly we are all different and need different levels. You should read Florence's book I think you would find it very interesting and educational.

Calm down

https://www.excelmale.com/threads/why-do-some-men-need-supraphysiological-doses-of-testosterone-to-achieve-normal-levels.32512/post-298802

I say would say a good starting dose would be 50 mg of T and 500 IU of HCG combined in the same syringe. My understanding is that's @Nelson Vergel protocol. Here's mine. I just had Labs done yesterday will post when available...

No. What I mostly see is younger men need lower doses. The reason behind it is when you were at your peak. What was your T level at. Most younger men had lower levels when they were at their peak. Older men had higher levels when they were at their peak, so now the older men need higher levels...

Your first labs were done after 8 weeks. Not long enough. You need to wait at least 12 weeks. So your 2nd Labs I would consider more accurate. Every time you do Labs they will vary. Injecting is not 100% accurate and of course vial strength will vary. I feel my best at higher levels so I see...

https://www.sciencealert.com/common-diabetes-drug-linked-to-exceptional-longevity-in-women

I now inject 500 IU of HCG every third day. I combine T and HCG in the same syringe, like Nelson. It's not true about desensitization.

That's exactly what Florence Comite talks about in her book and practice. https://en.m.wikipedia.org/wiki/Florence_Comite

This is what worked for me. Of course it may not work for you. I had tennis elbow about 3 years ago, it was very painful. I had to resort to pull-ups and chin-ups really stretch out my elbow. It did work for me. Now I'm completely pain-free.

AI Overview Based on the provided search results, the UGT2B17 gene plays a significant role in testosterone metabolism and clearance, specifically through glucuronidation, a process that makes testosterone easier to excrete. Individuals with a deletion in the UGT2B17 gene show reduced...

CYP17A1: This gene plays a role in the synthesis of testosterone.

https://www.excelmale.com/forum/showthread.php?1403-Are-you-a-fast-metabolizer-of-medicines&highlight=Fast+metabolizer

When I looked it up not everyone can gets a positive reaction from cannabis

Does cannabis increase your libido and orgasms?

For decades, the mantra has been the same: adults should aim for seven to eight hours of uninterrupted sleep each night for optimal health, performance, and longevity. From doctors to wellness influencers, the message has echoed across platforms, backed by countless studies linking insufficient...

Personally I never noticed a difference between the two.

https://www.excelmale.com/threads/im-fed-up-with-these-mood-swings-and-sensitivity-loss.1900/ https://www.excelmale.com/threads/hormones-and-mood%E2%80%93-the-first-steps-to-feel-better.3148/ https://www.excelmale.com/threads/mood-swings.32488/

Interesting, I wonder if it's true?

I get HCG for reliable RX and inject 500 IU every third day. I combine it in my syringe with my testosterone. It's pretty simple. I learned it from Nelson.

I'm close to your age and I have been on TRT for over 10 years. Here's my protocol. https://www.excelmale.com/threads/vinces-labs-from-october-14-2024.31363/

During my first 2 years of TRT, I donated blood every 8 weeks to control my HCT. After that I went to daily injections and I no longer had to donate. It's been over 8 years here since I donated blood. I don't know if it was because of daily's or longevity...

Personally I never checked my prolactin. It's very hard to control and to get proper labs for prolactin.

https://timesofindia-indiatimes-com.cdn.ampproject.org/v/s/timesofindia.indiatimes.com/life-style/health-fitness/health-news/6-symptoms-of-high-cholesterol-seen-in-body-and-face/amp_etphotostory/121353053.cms?amp_gsa=1&amp_js_v=a9&usqp=mq331AQGsAEggAID#amp_tf=From%20%251%24s&aoh=17480105620220&cs...

Your labs don't look bad. I would consider going back to shallow IM. I also do daily injections, I rotate shoulders, VG and SubQ in my love handles.

Fiber, It also supports a healthy gut microbiome, which is important for overall well-being.

I'm sure you will. Don't overthink it.

I believe the number one thing you need or we need. Healthy gut bacteria, probiotic and pre-probiotic. It works for me

Just live a completely clean life and I believe you will fully recover. I know many men that did.

I thought this was interesting. A Sub-Q injection for hypothyroidism. It's in phase 3, see what happens if it makes it to phase 4. XP-8121, a Phase 3-ready, once-weekly subcutaneous injection for hypothyroidism...