Decreased ejaculate

Dasein88

Member
I turned 40 back in October. I am not on TRT or any other hormones. I noticed that in the past six months or so that my ejaculate has noticeably decreased. Any thoughts on why that would happen and can I do anything about it?
 
I turned 40 back in October. I am not on TRT or any other hormones. I noticed that in the past six months or so that my ejaculate has noticeably decreased. Any thoughts on why that would happen and can I do anything about it?

 
Definitely read the post that Nelson is referring to above.

Ejaculate is primarily semen, sperm is a very small percentage of the mix. The majority of seminal fluid comes from the Seminal Vesicles:


Function

The seminal vesicles secrete a significant proportion of the fluid that ultimately becomes semen. Fluid is secreted from the ejaculatory ducts of the vesicles into the vas deferens and ejaculated through the urethra during the male sexual response.

About 70-85% of the seminal fluid in humans originates from the seminal vesicles. The fluid consists of nutrients including fructose and citric acid, prostaglandins, and fibrinogen.

Nutrients help support sperm until fertilisation occurs; prostaglandins may also assist by softening mucus of the cervix, and by causing reverse contractions of parts of the female reproductive tract such as the fallopian tubes, to ensure that sperm are less likely to be expelled.


The prostate produces a large portion as well:


The prostate produces and contains fluid that forms part of semen, the substance emitted during ejaculation as part of the male sexual response. This prostatic fluid is slightly alkaline, and milky or white in appearance. The alkalinity of semen helps neutralize the acidity of the vaginal tract, prolonging the lifespan of sperm. The prostatic fluid is expelled in the first part of ejaculate, together with most of the sperm, because of the action of smooth muscle tissue within the prostate. In comparison with the few spermatozoa expelled together with mainly seminal vesicular fluid, those in prostatic fluid have better motility, longer survival, and better protection of genetic material.

TRT can have an effect on semen production in some men:

Can TRT reduce the ejaculate volume?

Testosterone is a key component of the male reproductive system. TRT increases testosterone levels but can affect other hormones and glands that affect semen production.

1. Suppressed FSH and LH Levels

TRT reduces the levels of follicle-stimulating hormones (FSH) and luteinizing hormones (LH), allowing the body to stop producing testosterone. Suppression of FSH may result in a reduction in sperm and seminal fluid volume, as it stimulates the production of these fluids.

2. Testicular Shrinkage and Decreased Sperm Production

When taken exogenously, testosterone can cause testicular atrophy, resulting in less sperm production and less ejaculate fluid.

3. Prostate and Seminal Vesicle Impact

As the seminal vesicles and prostate produce the majority of ejaculate fluid, TRT has an indirect effect on these structures. Their volume can decrease if their function is compromised.

4. Hormonal Imbalance and Estrogen Elevation

Some TRT treatments can cause estrogen levels to rise, which may negatively affect the volume and quality of ejaculate. Having a balanced level of estrogen is crucial for proper reproductive health.


Tips to Boost Ejaculate Volume on TRT

Fortunately, there are sensible and practical techniques to counteract this issue. These suggestions are designed to work along with TRT to assist and beautify your frame's herbal ejaculate manufacturing.

1. Stay Hydrated

Dehydration thickens bodily fluids, including semen. Drinking large amounts of water throughout the day helps us maintain optimal fluid balance and healthy urine output.

2. Optimize Zinc Intake

Zinc is vital for sperm production and prostate health. Low tiers can considerably affect semen output. Foods like oysters, pumpkin seeds, and pork are rich in zinc, or you could take an exceptional supplement.

3. Consider HCG (Human Chorionic Gonadotropin)

HCG mimics LH within the frame and enables the maintenance of testicular length and sperm production of TRT. It's regularly prescribed along with TRT for men trying to maintain fertility and semen quantity.

4. Limit Alcohol and Avoid Recreational Drugs

The effects of alcohol and drugs, including marijuana, can interfere with prostate health and reduce sperm production. By cutting back, you can significantly improve the quality and volume of your semen.

5. Incorporate L-Arginine and L-Carnitine

These amino acids assist blood flow, sperm motility, and ejaculate quantity. They are regularly protected in fertility dietary supplements and might enhance overall sexual health while taken consistently.

6. Manage Stress and Cortisol Levels

High levels of cortisol resulting from persistent stress negatively impact testosterone and semen production. Meditation, regular sleep, and stress-discount practices can help manage a normal level of ejaculate volume.

7. Ejaculate Less Frequently

Frequent ejaculation can lessen semen quantity temporarily. Giving your frame time to top off among ejaculations might also bring about a greater pleasurable and substantive quantity during climax.

8. Exercise, but Don't Overtrain

If you allow your body some time to replenish between ejaculations, you may be able to achieve a more satisfying and noticeable climax volume.


Treatments That Can Help Improve Ejaculate Volume

1. HCG Therapy

HCG enables the maintenance of testicular characteristics while on TRT. It stimulates the production of sperm and fluids essential for ejaculate quantity. Often utilized in fertility protocols, it can be properly paired with TRT under a doctor's supervision.

2. Clomiphene Citrate (Clomid)

Clomid is, on occasion, prescribed alone or in place of TRT to stimulate the body's natural testosterone production. It indirectly helps to enable FSH and LH, preserving semen production.

3. Semen Volume Enhancing Supplements

Supplements containing elements like maca root, Tribulus terrestris, zinc, L-arginine, and ashwagandha are designed to support reproductive health and fertility. Always select clinically prescribed products.

4. Prescription Fertility Medications

Men actively seeking to conceive, medicinal drugs like FSH injections or Gonadotropins may be used to stimulate the testes and increase sperm and fluid output immediately.

5. Adjusting TRT Dosage or Protocol

Overdosing of TRT can sometimes lead to volume issues. It is possible that your provider will alter your protocol to optimize results by changing dosages, frequency, or delivery methods (injections versus gel).


Prostate issues can also affect ejaculate volume. You may want to consider trying a course of Prostamax:


I noticed a marked increase in ejaculate volume.
 
I turned 40 back in October. I am not on TRT or any other hormones. I noticed that in the past six months or so that my ejaculate has noticeably decreased. Any thoughts on why that would happen and can I do anything about it?

Look over post #9 too!












 

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