High E2 and Poor Sleep Correlation

[Vince]

Some members take DHEA before bed to help them sleep and others it's keeps them awake. DHEA keeps me awake.

 

[meanbreen]

Some members take DHEA before bed to help them sleep and others it's keeps them awake. DHEA keeps me awake.

I took it for a 5 day period a couple of months ago. I took it in the morning and it made me so tired so I stopped. Funny how some need to take in morning but others at night.

I'm guessing it has to do with our adrenal/cortisol status.