Insomnia difficulty falling in sleep

Yes using Temazepam according to my prescription without a single problem for years, never increasing the dose, makes me a "drug addict".

You on the other hand, clearly don't have a prescription for it or you would know it is not used "twice a week" for severe insomnia. Do you actually buy stuff like that from internet or the "local vendors", cause that is what drug addicts do.

Lemme guess, you only use the "good pills" only on the weekend so you don't get addicted? LOL
 
Yes using Temazepam according to my prescription without a single problem for years, never increasing the dose, makes me a "drug addict".

You on the other hand, clearly don't have a prescription for it or you would know it is not used "twice a week" for severe insomnia. Do you actually buy stuff like that from internet or the "local vendors", cause that is what drug addicts do.

Lemme guess, you only use the "good pills" only on the weekend so you don't get addicted? LOL
Looks like you need to reread my post from before describing my experience with ambien. Ambien has a shorter half life than temazepam and isn’t considered a true benzo, yet when I stopped taking them I had withdrawals from hell that lasted more than a year. Temazepam is more potent than ambien with a longer half life. How about try cold-turkeying temazepam and get back to us in a week or two.
 
I had stopped temazepam at times when I am sick and absolutely nothing happens, except falling asleep at 9am. You are talking nonsense about a drug that you have no experience with. Ambien is a way harsher sleep drug than temazepam from my actual experience with both. The most common complaint of Temazepam is that it failed to induce sleep, it doesn't knock you unconscious or high as you probably fantasize.

"Withdrawals from Ambien" that lasted more than a year? I'm sure any medical professional will laugh hard at that. My guess is that you are on a whole bunch of other psychotropic drugs and blame Ambien for anything including "the global warming".
 
I had stopped temazepam at times when I am sick and absolutely nothing happens, except falling asleep at 9am. You are talking nonsense about a drug that you have no experience with. Ambien is a way harsher sleep drug than temazepam from my actual experience with both. The most common complaint of Temazepam is that it failed to induce sleep, it doesn't knock you unconscious or high as you probably fantasize.

"Withdrawals from Ambien" that lasted more than a year? I'm sure any medical professional will laugh hard at that. My guess is that you are on a whole bunch of other psychotropic drugs and blame Ambien for anything including "the global warming".
Screw you dude. I don’t have to prove my experience to you or anyone else. I know what I went through. Everyone on this forum can see youre an addict but you can’t for some reason. Good luck.
 
You experienced a "more than a year withdrawal" from Ambien. I haven't - must be from my severe addiction LOL

You should stay away from anything with even the tiniest possibility of addiction such as sugar, chocolate, pizza, alcohol etc. You can't handle those.
 

Sleep Symptoms Associated with Intake of Specific Dietary Nutrients​


IMO it's worthwhile to look over this doc, some nutrient and timing can either help or hurt sleep.

 

hCG Mixing Calculator

HCG Mixing Protocol Calculator

TRT Hormone Predictor Widget

TRT Hormone Predictor

Predict estradiol, DHT, and free testosterone levels based on total testosterone

⚠️ Medical Disclaimer

This tool provides predictions based on statistical models and should NOT replace professional medical advice. Always consult with your healthcare provider before making any changes to your TRT protocol.

ℹ️ Input Parameters

Normal range: 300-1000 ng/dL

Predicted Hormone Levels

Enter your total testosterone value to see predictions

Results will appear here after calculation

Understanding Your Hormones

Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

DHT

Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

Free Testosterone

The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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