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Nelson Vergel describes simple tips on what foods to buy to stay healthy. Tips on weight lose, maintaining a lean body, decreasing cholesterol, improving blood sugar, decreasing inflammation, vitamins and more. Do you want to lose...

http://youtu.be/oYjEjMX--5w In this video Dr Justin Saya from Defy Medical talks about overcoming challenges in weight management.

http://youtu.be/dBnniua6-oM In this video Dr. Robert H. Lustig explores the damage caused by sugary foods.

http://youtu.be/l6tHpixw5q8 In this video we are introduced to Dr Rand McClain.

Easy and quick video showing how to make high protein, low sugar pancakes