madman
Super Moderator
*so there's this word that describes what pain is, and the word is BIOPSYCHOSOCIAL and if folks listening remember nothing else from this interview I want you take take home this word with you
* all pain all the time is biopsychosocial
In this episode of Science Quickly, pain scientist Rachel Zoffness reveals why pain isn’t just a body problem but also a brain‑driven warning system that we’ve been misunderstanding for decades. She and host Kendra Pierre‑Louis unpack wild examples, hidden factors that dial pain up or down and simple, science‑backed practical strategies from Zoffness’s new book Tell Me Where It Hurts that can help you feel better.
Chapters
00:00 Intro
00:21 Who Is Rachel Zoffness?
00:33 What Pain Actually Is
01:30 Pain Is Made by the Brain
04:15 Acute vs. Chronic Pain
06:31 The Bio‑Psychosocial Model
13:30 How Pain Becomes Chronic
17:00 America’s Pain Problem
19:35 The Pain Protocol Overview
* all pain all the time is biopsychosocial
In this episode of Science Quickly, pain scientist Rachel Zoffness reveals why pain isn’t just a body problem but also a brain‑driven warning system that we’ve been misunderstanding for decades. She and host Kendra Pierre‑Louis unpack wild examples, hidden factors that dial pain up or down and simple, science‑backed practical strategies from Zoffness’s new book Tell Me Where It Hurts that can help you feel better.
Chapters
00:00 Intro
00:21 Who Is Rachel Zoffness?
00:33 What Pain Actually Is
01:30 Pain Is Made by the Brain
04:15 Acute vs. Chronic Pain
06:31 The Bio‑Psychosocial Model
13:30 How Pain Becomes Chronic
17:00 America’s Pain Problem
19:35 The Pain Protocol Overview
