Weaning off a porn addiction

davidrn

Active Member
Over the past year, I have stopped watching TV and have been reading quite a bit more, mostly online. Two sites that I enjoy, and have a fairly large amount of amateur fiction are Literotica https://www.literotica.com/stories/index.php and the other is stories online: http://storiesonline.net/home.php both have different degrees of erotic lit, some with none, others that are called "stroke " stories. It seems to me, that avoiding the internet video porn that is so extreme and in your face can be reduced by finding a safer alternative. Occasionally I read a story and feel some reaction from the erotic nature of the stories.(I am happy when that happens, means the TRT is working) some stories are great others not really worth the effort. But, it could help reduce an addiction, so I wanted to mention it while I remember I have been meaning to mention these sites for some time.
Happy New Year!
 

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Estradiol (E2)

A form of estrogen produced from testosterone. Important for bone health, mood, and libido. Too high can cause side effects; too low can affect well-being.

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Dihydrotestosterone is a potent androgen derived from testosterone. Affects hair growth, prostate health, and masculinization effects.

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The biologically active form of testosterone not bound to proteins. Directly available for cellular uptake and biological effects.

Scientific Reference

Lakshman KM, Kaplan B, Travison TG, Basaria S, Knapp PE, Singh AB, LaValley MP, Mazer NA, Bhasin S. The effects of injected testosterone dose and age on the conversion of testosterone to estradiol and dihydrotestosterone in young and older men. J Clin Endocrinol Metab. 2010 Aug;95(8):3955-64.

DOI: 10.1210/jc.2010-0102 | PMID: 20534765 | PMCID: PMC2913038

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