Vitamin D Warning: Signs of Too Many Supplements

[Tommy Wall]

Vitamin D overdose: Change in your bowel habits could mean you’ve had too many supplements | Express.co.uk

 

[DragonBits]

Vitamin D overdose: Change in your bowel habits could mean you’ve had too many supplements | Express.co.uk

the article says 10 mg a day of Vitamin d is OK, but 100 mg is too much.

I am looking at 50,000 IU of Vitamin D3, it says 1250 MCG. Which is 1.25 mg.

Color me confused.

 

[Tommy Wall]

me too is confused normally is dosaged in iu

 

[DragonBits]

me too is confused normally is dosaged in iu

Maybe it's a typo and they should have said mcg, not mg. At least that would have made sense.