[urgent help] battling long long term effect of enclo

[abouttime]

Preally really need help!
Im battling this for the past year! My sleep is horrid and im getting suicidal because i cannot sleep, i feel trapped, it feels like there’s no end. My sleep is like 1 hr sleep, wake up, 1 hr sleep, 4 hrs awake, 30mins sleep.

Did enclomiphene in Aug 2024 - few weeks & stopped cold turkey. Over the next year my e2 kept rising (sleep always worsening) until till June 25 > i took exemestane (half or full pill every few days) & Sleep drastically improved. In july went to 3 endocrinologists & with 2 settled on arimidex (half pill every day). Initially was ok (sleep ok) but i tried unsuccessfully to taper off. I tried exemestane a few times because the estrogen rebound with ari if i missed gave me insomnia… & now that seems to have given metestosterone & estrogen have gotten mega high & the half daily ari isnt having the same affect…. Im barely sleeping.
I have a follow up 3 diff endos… but please is there anything you can help me with? Im just hoping to die at this point… i cant deal with this ****ing shit anymore… im trying to return to normal…

 

[Cataceous]

Though it might be too subtle to make a dent in such an extreme sleep disturbance, one thing you could try is measuring your serum progesterone, and if it's at the lower end of the range then supplement with some each night. Progesterone naturally opposes estradiol and is somewhat of a sleep aid as well.