Tired, Sad, Unmotivated? This Hormone Might Be Why

madman

Super Moderator

In this episode, Dr. Brandon and Dr. Morgentaler talk about how testosterone levels relate to age, weight, vitality, and long-term health—highlighting surprising research, the impact of obesity, and why staying lean may be the secret to aging well.




00:08 Testosterone and Aging: An Overview

Dr. Morgentaler and Dr. Brandon open the episode with a candid look at how aging affects testosterone—and why it’s more complex than most people think.


01:00 Symptoms and Diagnosis of Low Testosterone

From low libido to lack of vitality, they explore subtle signs of low testosterone and the importance of testing even when symptoms aren’t obvious.


03:42 Research Insights on Testosterone Levels


They break down surprising research showing that average testosterone levels may not decline as much with age—but free testosterone tells a different story.


09:39 Impact of Weight and Lifestyle on Testosterone


The doctors highlight how obesity is a major driver of low testosterone and explain how weight loss or GLP-1s can help restore healthy levels.


16:48 Concluding Thoughts and Final Tips


The episode wraps with key takeaways: stay lean, stay engaged, and don’t overlook testosterone—especially in overweight or aging men.
 

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